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2/4 Wednesday
Sorry For the delay in the log just got caught up in the present and in prep. Weight took a huge drop last week to 229lb...
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1/31 Saturday
Cardio Make up day. Fridays are just a weird day and it's hard to fit everything in. So I'm doing cardio on Saturday...
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1/30 Friday
Trying to stay off the scale and go by look, but not really seeing too much weight move on the actual scale and its messing...