Saturday
Hatfield Squat
Decided to max this in case Leg Press was off
110kg x 8, 230kg x 8, 310kg x 4 and 390kg/858lbs x 4
Leg Press
Lots of sets. Added 3 plates at a time. So...
0 x 12, 60kg x 12, 120kg x 8, 180kg, 240kg, 300kg and 360kg all x 8
Lying Leg Curls
8p x 8 and 19p x 6 r/p
s/s...