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Great update brother, keeping everything nailed down. Episode 700 was kick ass! I enjoyed listening to it. I just finished my last...

Mass with class can win. Can he get lean enough?

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These diaries are great

It's gotta be more than 7 weeks betweeen pics right?

Work outs: 3 on 1 off 3 on Day 1 back and chest Day 2 legs Day 3 bis/tris/shoulders Post up the workouts

Wednesday Ploughed on through this in an hour only to have the reason for doing so cancel. Urgh. Humid day Dumbbell Bench Press 10kg@ x...

That's one hell of a supps list

Post your review first

Howe do you feel the session went?

3 older members at my gym have had bicep tears

I'd have stopped there (learned the hard way) and stretched

Too common of an injury.

All our approved source s sell good ED products: Us-Pharmacies, NapsGear, UGFreak and Umbrella Labs

Post the test here