Recent content by mandy1911

8-13 Hyrox training day yall. Rxed everything but the sled push was 175lbs, finished 8 rounds. Overall this workout felt good and kind of chill compared to the workouts I’ve done all this week lol. Also my partner and I got into Hyrox! So it’s on! December. Anaheim. LFG

I got in! It’s on!

8-12 Great day of training today! I’m getting the hand stand walking down more and more and I’m trying to fix my muscle up form a bit. I also did some weighted pull ups today. I got 3 reps with 20lbs! 😀We did a back squat progression and I ended with my 3 singles at 175 and I felt really strong...

8-11 Well….. we had early access codes to get into Hyrox Anaheim and still didn’t get in 😭. Lame. We will try again when the regular sale opens up I guess ☹️. Other than that it was a good training day. I got in a lot of steps walking the dogs this morning and then I hit the gym for some extra...

😃 😊 😀

8-10 Alright, back down to 145lbs area again and feeling good. I hit the gym early today and practiced muscle ups, hand stand walks, ring muscle up progressions and I did some rows. I hit the workout after which was actually brutal, total arm burner. Hit my final set of front squats at 115lbs...

Agree!

8-7 End of the workout week friends! After yesterday’s workout I was kind of toast lol. Here’s what we One thing I will say is that I was really excited with how my wall walks have improved. Used to not be able to do them, let alone this much volume. I did get time capped tho 😩. Time cap was...

I’m gonna do Anaheim! 😀