LVTN's latest activity
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Keeping the macros locked when everything else falls apart is the discipline floor that turns a cooked week into a single noisy data... -
Can’t always have the perfect weeks! But atleast you stayed consistent! 1 day at a time brother, good work! Loving the journey 👌🏼👊🏽
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crack blood results brother cant win every week but sticking to meals is still a W and progress lfg bro new week just around ther corner...
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I'll be honest on this check in, this week absolutely cooked me, had life throw some curve balls and the only thing I managed to keep...
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That’s it bro @Southern Cross Labs products are 💯
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Splitting Test E 175 EOD on the back of bloods landing strong from the @Southern Cross Labs oils is the dose timing call that smooths...
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Nice bump up bro keen to see how you respond
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Last blood test at 5 weeks in was 940, but pre starting TRT was 280
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Rest day today but a quick update after a chat with @LVTN i hadn't updated my macros MACROS: TD - 2200 (225p, 40f, 225c) RD - 1800...
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Thanks lads, appreciate it 🔥 💪
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Hard works paying off brother. Keep ticking the boxes 👊
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LVTN reacted to VigorousSteve's post in the thread Approved Log Cutting Cycle and Training Log with
Like.
Consistently smashing it bro 🙏😎 -
LVTN reacted to GHgut4life's post in the thread Approved Log Cutting Cycle and Training Log with Like.
progess every day brother @floridaman1984
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LVTN replied to the thread Approved Log Cutting Cycle and Training Log.Killing it my bro, solid week of consistent variables and we’ll know exactly what strings to pull to get the ball rolling at a good rate...
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Bloods are gonna come back awesome, especially using @Southern Cross Labs products. Absolutely looking killer my bro 👌🏼👊🏽