Recent content by Louis1986

I want to build bigger arms. I train them 3x per week cause I want them to grow more. Do you think this is too much and what is the sweet spot for training arms, I’m tired of walking around with tiny arms and looking weak

I ordered steroids internationally and I got a letter from Customs. The weird thing is I didn't even know that got seized I thought it was just slow to get here. What do I do with this letter it says that I'm supposed to sign and send back to them. Should I just send it back and fake the signature