Justlearning22's latest activity
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-pot roast with the carrots and... -
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with
Like.
get the meat in brother -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I’m gonna have it two times today, but I wasn’t able to find any steaks that wasn’t filled up with fat so I need to go to store this...
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Justlearning22 reacted to BodyMonster34's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
bro you forget red meat today. gotta get it in . you won't grow without it @Justlearning22
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Justlearning22 reacted to Ulter's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 lunch salad and protein yogurt not bad. i like to mix raw coconut yogurt with salad. gives it some taste
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Justlearning22 reacted to Noah Wixx's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Food on point 💪
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Justlearning22 reacted to ROIDDERS's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
You are definitely a good man. @Justlearning22 We got mad. Respect for your consistency. That is the definite difference between the...
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Justlearning22 reacted to 2Thick's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 i agree you need some green veggies added. but you can certainly do well on this sort of diet too. carrots have good...
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Green beans?
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Justlearning22 reacted to CEO's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
bros not bad on the food. still think some green veggies important. maybe do some baby spinach @Justlearning22
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Justlearning22 reacted to SteveSmi's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 good job keeping consistent. seems like you are a model for others that sticking to a lifestyle like this pays off...
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Justlearning22 reacted to Mobster's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
IF I did the pre and post w/out drinks (I don't/wouldn't) I'd take more protein after
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
back on track and get mentally back in the game brother
