Sunday is cardio day. 6k walk with steep incline. Will add more posts and info as I go. Would like to shoutout to @onyxlabs for the sponsorship. Appreciate your help. Now time to work 💪
So hi all. I’m new to logging my progress. Quick back story. I’ve only just returned to training after nearly 2 years. Was run over by both trailers of a double truck while working which caused a lot of injuries as you could imagine. Learnt to walk again as all the nerves in my right leg were...