Recent content by Jayne Scott

Hi Y'all, Here's my shoulders and glutes home workout with only dumbbells, enjoy! 1. Hip thrust and Alternating Knee Ups: - 60 secs/leg. 3. Leg Pulse - 60 secs/leg followed by 60 secs rest 4. DB Press - for 60 secs with 15 secs rest. 5. DB Lateral Raises - for 60 secs. 6. DB Lateral...

Aww... thanks @wootoom

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Thanks @Arabian 😊

#791. 01/09/2025 – Tournai – Belgium Always on top, fast shipping and product as described #792. 01/09/2025 – Uzes – France Good reception, package in perfect condition, only downside: 2 months of waiting #793. 03/09/2025 – Oyonnax – France Thanks to the entire Upsteroide team! My order was...

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