Jayne Scott's latest activity
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Jayne Scott replied to the thread HIIT Hard.👍👍 -
we love these workouts. i am starting to get into them. its hits you hard and fast
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Jayne Scott replied to the thread HIIT Hard.Aye 💯
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I love HIIT training. it works great and it really works. gets you into great shape!
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Jayne Scott replied to the thread HIIT Hard.Aww... thanks @2Thick
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GOAT training again by our best friend Jayne. we love hardcore training. that is what we love to see
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Jayne Scott replied to the thread HIIT Hard.😊
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sister you are the best! we love this training. its a killer workout!
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Jayne Scott replied to the thread Using BPC into my wrist.Hi @Zuasme BPC-157 is well known to help with healing wounds, tissue repair, boosting blood flow, reducing inflammation and even...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
Like.
Friday Note to self. Read you f**n log book (see below) ** Close Grip Bench Press to 175kg/385lbs x 5 x 2. Ideally it should have been... -
Jayne Scott replied to the thread Approved Log Mobster - back on the grind log.Looks like a torture rack 😅
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Tuesday Seated Press to 122.5kg/269.5lbs x 4 (H) Rear Delt Machine Work to stack (forgot gym pin) +6.25kg x 8 ((PB) Wrist Roller -...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Monday Leg day. I don't make the rules. I just do the work. I went early (8.30am) cos I'm busy after Hatfield Squats to 385kg/847lbs x...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Thursday Powered by p*ss and wind. 'Light' arm day Alt Supinating Dumbbell Curls w/up 12.5kg x 8, 22.5kg x 8, 32.5kg x 8 and 45kg/99lbs...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Tuesday Solid session Seated Press w/up, 60kg x 8, 85kg x 8, 120kg/264lbs x 6 Rear Delt Machine Work 1/3 stack x 8, 2/3 stack x 8...