Jayne Scott's latest activity
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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Jayne Scott replied to the thread Approved Log Djuris Log.Merry Xmas and Happy New Year to you @djuri
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×6 - W185 lb (90 sec) - Romanian Deadlift: 3×8 - W135 lb (90 sec) - Bench Press: 4×6 - W155 lb...
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×5 - W225 lb (90 sec) - Front Squat: 3×8 - W115 lb (90 sec) - Dumbbell Bench Press...
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Good choice 👍
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.😋
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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Jayne Scott replied to the thread tb500 benefits and dosing thoughts?.Hi @tuasleo TB500 is known to help with healing wounds and with tissue repair while also boosting blood flow, reducing inflammation...
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Jayne Scott replied to the thread how to use testosterone only for cycle.Hi @qiamek With a friend like that, who needs enemies?! 1000mg/week on your first test-only cycle is insane! First off, test E...
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Jayne Scott replied to the thread bpc and tb500 are good healing peptides ?.Hi @paomeki Sorry about your injury concerns. Well, TB500 is known to help with healing wounds and with tissue repair while also...
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Jayne Scott reacted to paomeki's post in the thread bpc and tb500 are good healing peptides ? with Like.
I’ve been dealing with several different injuries all over my body. I would like to know about BPC and TB 500 . are these good healing...
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Jayne Scott posted the thread Approved Happy Holidays from UPsteroid with our Buy 2x Get 1 FREE Offer! in Underground.Dear Anabolex Members, As the year 2025 is fast coming to an end, we at UPsteroid would like to wish everyone on this forum a Merry...
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