Jayne Scott's latest activity
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Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.🙏 -
Jayne Scott reacted to ROIDDERS's post in the thread Another 15 Minute Full Body Home Workout with
Like.
It's wonderful to see these type of training. Full body workouts are insane. They really get everything taken care of in one shot. -
Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.🙏 Thanks @Arabian
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Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.🙏 Thanks @Arabian
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Jayne Scott reacted to Arabian's post in the thread Another 15 Minute Full Body Home Workout with Like.
You get a lot accomplished in just 15 minutes. That's some cool stuff. I can't wait to see more of the posts on this training.
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Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.Aye 💯
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Jayne Scott reacted to 2Thick's post in the thread Another 15 Minute Full Body Home Workout with Like.
thank you jayne! these are some fun workouts. You can get it done in a short amount of time to.
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Jayne Scott replied to the thread Approved Log Hearin training Log.Great job @Hearin
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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
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Jayne Scott replied to the thread Approved Log Djuris Log.NIce routine for your core and upper body @DjuriEggink
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Nice form @chrissyontest
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x4 - (476lb) #2. Lying Leg Curl - 3x25, 20...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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Jayne Scott replied to the thread Approved Log My precycle log.Welcome to Anabolex and great start to your log.