Jayne Scott's latest activity
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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Jayne Scott replied to the thread Approved Log Djuris Log.Nice one 👏
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×6 - W185 lb (90 sec) - Romanian Deadlift: 3×8 - W135 lb (90 sec) - Bench Press: 4×6 - W155 lb...
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×5 - W225 lb (90 sec) - Front Squat: 3×8 - W115 lb (90 sec) - Dumbbell Bench Press...
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Jayne Scott replied to the thread scammer or not??.Can you kindly provide a link to where this source is listed as both a scammer and approve site?
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Jayne Scott replied to the thread Approved Upsteroid Customer Feedback + Gear Received Pictures.We are always working towards offering the best deals possible, thanks @Hearin
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Jayne Scott reacted to Hearin's post in the thread Approved Upsteroid Customer Feedback + Gear Received Pictures with
Like.
UPsteroid is the real deal 👍 -
Jayne Scott replied to the thread Approved Upsteroid Customer Feedback + Gear Received Pictures.#833. 13/11/2025 package received secure packaging delivery always takes a little while #834. 14/11/2025 Quick reception #835...
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Jayne Scott replied to the thread best supplement for dick health.I'd recommend Vilitra 20. You can send me a DM for more info.
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Jayne Scott replied to the thread Looking for input w/ pics.Welcome on-board
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Hi all, don't know how to start.. never joined a forum like this before. I turn 30 near the end of the year. Most my life I've done...
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Nice one👍👍👍 Good to have you here bro
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Jayne Scott replied to the thread Another Lower Body Home Workout.Thank you @Oshhello
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Well done jane