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Jayne Scott's latest activity
Jayne Scott
reacted to
chrissyontest's post
in the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
Nov 19, 2025
Jayne Scott
reacted to
chrissyontest's post
in the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
with
Like
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Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x4 - (476lb) #2. Lying Leg Curl - 3x25, 20...
Nov 19, 2025
Jayne Scott
reacted to
chrissyontest's post
in the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
with
Like
.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
Nov 19, 2025
Jayne Scott
reacted to
chrissyontest's post
in the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
with
Like
.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
Nov 19, 2025
Jayne Scott
reacted to
chrissyontest's post
in the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
with
Like
.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
Nov 19, 2025
Jayne Scott
reacted to
chrissyontest's post
in the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
with
Like
.
Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x4 - (476lb) #2. Lying Leg Curl - 3x25, 20...
Nov 19, 2025
Jayne Scott
replied to the thread
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Hearin training Log
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This is a great update @Hearin
Nov 19, 2025
Jayne Scott
reacted to
Hearin's post
in the thread
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Hearin training Log
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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
Nov 19, 2025
Jayne Scott
reacted to
Hearin's post
in the thread
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Hearin training Log
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
Nov 19, 2025
Jayne Scott
reacted to
Hearin's post
in the thread
Approved Log
Hearin training Log
with
Like
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
Nov 19, 2025
Jayne Scott
reacted to
Hearin's post
in the thread
Approved Log
Hearin training Log
with
Like
.
Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
Nov 19, 2025
Jayne Scott
reacted to
Hearin's post
in the thread
Approved Log
Hearin training Log
with
Like
.
Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
Nov 19, 2025
Jayne Scott
reacted to
Hearin's post
in the thread
Approved Log
Hearin training Log
with
Like
.
Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
Nov 19, 2025
Jayne Scott
reacted to
Oshhello's post
in the thread
lost money using online-steroidsuk.com
with
Like
.
That’s brutal, man. I’m really sorry you went through that, nobody deserves to get scammed, especially when you’re just trying to take...
Nov 19, 2025
Jayne Scott
reacted to
Oshhello's post
in the thread
how long max can I run ostarine and rad?
with
Like
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8-10 weeks is better and you can get your gears on upsteroid, they are fast and their products are quality
Nov 19, 2025
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