Jayne Scott's latest activity

Why bother?! There are loads of reputable sources here like UPsteroid.

Hi, Can somebody please tell me if SHAthelete source is any good? Are they still reputable? Please help bros!! Thanks!!

Nice one @Hearin

Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...

Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...

Thanks 😊

I'd prefer casein protein shake before bed

DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×5 - W225 lb (90 sec) - Front Squat: 3×8 - W115 lb (90 sec) - Dumbbell Bench Press...

DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...

Sorry for responding just now. I hope your weekend went well.

Sorry about your experience with this source. However, in the future I'd suggest you stick with reliable, verifiable sources on here...

Buy-as.net is not a good source. I tried to use them for 12 weeks. I did not have a good experience at all. Their gear made me very ill...

You can cycle on Anavar to boost your strength during your workout sessions. Check out UPsteroid 6 week power take off pack.

Hi @baskeiy You can go with a 10 week test/dbol cycle. Start with test 200mg/week (wk 1) then taper up to 400mg/wk (wk 2-5) followed...

Hi @tuasemj If you are using HGH to enhance your overall performance, you should use anywhere from 2 to 4 IU per day for 16-24 weeks...