Jay_trieshard's latest activity

Wym log approval? Do i post somewhere else

It is currently up bro. Lmk how i can do a better log, as ive never done them before

5’9” Current weight 150 approx 13-14%bf Belt Squat (Machine) Set 1: 135 lbs x 15 [Warmup] Set 2: 225 lbs x 15 [Warmup] Set 3: 315...

Ahhh yes, when they send us SWAT boys to the middle east. Syria... the armpit of the "middle east". The sh*t that goes on there you...

we wait brother

Also thank you for your service brother i also served law enforcement on our swat team and recently come home from a syria deployment...

you starting a log when?

Tomorrow, when the week starts again. Ive been working all weekend ill log what i do this week, and then the week after ill be on...

20lbs possible brother but can we start a pre cycle log to get food up and supps up and training? @floridaman1984 @bss @HarleyGuy

Thanks bro yea ill set up a pre log rn im not taking any supps besides multi vitamin, and im in no rush on the gains really. Just wanna...

Bloods look good bro and your lipid ratio is great. Something almost all members haven't or don't do is a pre-cycle log before they hop...

you look hella good for natural borther you have blood work done?

Yeah the bloods i showed was the most recent brother. You think test alone will get me to my goal of 20-30 more pounds of lean mass? Or...

No gear yet. Im wanting to start a cycle soon im hoping you guys can lead me in the right direction im not sure whats best for a...