Recent content by James Creeper

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* ☆PROUD TEAM USP CHAMPION☆ • Started the day at 0430. Dawn patrol in rotation. Feeling okay, Still sore. I grab my pre loaded pin of USP gear. I will add 20 mg of deca for some joint relief for a few day's. Sustanon...

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • 0430 yes sir, can't nearly stand straight. Today we start with a super hot shower! Trying to stretch a bit of the back and legs to get moving like a normal human, instead of a...

(This is sponsored by US-PHARMACIES) ☆PROUD TEAM USP CHAMPION☆ • TEAM USP — DAY 3: Legs, Calves & Abs Lower body work. * 195.3 This morning. * 7hr 16min sleep with Cpap. • Started my day 0600, Mr. Ash was not having it, its too early for him on a weekend. Charge the phaser banks with my...

The Austrian Oak, could be mentioned here too. But that was a different time. And he wanted to be here to grow.

☆This log is proudly sponsored by; US-pharmacies ☆ ☆PROUD MEMBER OF USP CHAMPIONS☆ • DAY 2 — PULL | BACK • BICEPS • REAR DELTS • 0430 up way too early for a Saturday. Need to get a few things done this weekend. Just not all today. Do my normal routine. My preloaded pin of USP gear transported...