James Creeper's latest activity

🏆 Arnold Classic South America — Official Results (São Paulo, Brazil) Men’s Open Bodybuilding - 1st — Leandro Sencini Peres - 2nd —...

very proud as you should be :)

Just a proud Dad with pretty daughters. 😈

big man here

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS • Well all, definitely up later than normal, set me off a bit, got up at 7 and moving pretty...

* TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. So this evening I plan on taking my daughter to her first...

TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body work, deload work. • 183.5 Lbs This morning, would really like to get this moving up...

DAY 2 — PULL | BACK • BICEPS • REAR DELTS • Started the day dragging ass, my dog Ash was up 7 times lastnight 4.7 hrs sleep... poor guy...

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS • As the routine we all seem to have up at 4:30 am. Wife is crashed out. She seems to be...

* TEAM USP Rest & Recovery Log Rest day on paper, never in execution. As always a full schedule of things to. At 12:30 am my wife has...