gil3286's latest activity
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Zero issues with this movement. Literally my strongest lift pound for pound, never any shoulder issues. Point taken though I do warm up... -
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Foods relatively the same my man. Everything’s within a few 100 cals daily without tracking every morsel. Body feels good and...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Standing military press 175x10 Rackable curl bar curls 105x9/7 Life fitness overhead press 275x12 Weighted ab crunch...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.press
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Swing squat 4ppsx 4 3ppsx 9 Good morning on leverage squat 6ppsx 7 5ppsx 9 Afs leg press 6ppsx9 Nautilus hip thrust 7pps...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Bench 265x9 225 Larsen press x 9 Kabuki bar seal row 215x10/9 Hammer strength incline press 3ppsx12/11 Flex chest supported...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Forgot to post last 2 mornings Both 1:20 min on rower
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Standing military press 195x5 Racially curl bar curls 105x8/7 Weighted ab crunch 45x 8/7 Bodymasters Ohp with gym pin...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Leverage squat 5pps and a 25x 6 5ppsx 8 Good morning on leverage squat 6ppsx7 5ppsx9 Afs leg press 5ppsx12 Nautilus hip...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Was in Vegas, I posted some pics of the equipment used. Didn’t really take pics other than that
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Jet lagged Bench 275x7 225x13 Kabuki bar seal row 215x9/8 Hammer strength incline press 4pps and a 10x 4 3pps and a 10x9...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.1:20 cardio with jet lag this am
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.1:20 rower pre flight. Heading home .