gil3286's latest activity
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Yes, not throwing your hip: and a fuck ton of body English into it is the trick. -
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Same as always brother. Trying not to change much since I can’t train as hard.
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Standing hamstring curl 80x8 60x10 Bodymasters leg extension 200x12/10 Lat pulldown Rehab 200x6 180x8 160x10...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Standing military press 155x11/9 135x 10 Rackable curl bar curls 95x7 85x8 75x10 Copenhagen plank 2 x 25 sec holds per side...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Bodymasters leg extension 250x9//7 220x10 Flex hamtractor 285x9/8 240x11 Bodymasters leg press 5ppsx6 4ppsx9 3pps and a...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Flex chest press 4ppsx5 3pps and a 25 x7 3ppsx9 Kabuki bar seal row 215x7 195x9 155x11 Hammer strength incline 3ppsx8 2pps...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.FRIDAY catchup Flex chest press 3pps and a 25x9 3ppsx 11 Hammer strength high row Rehab 2pps and a 25x9/7 2ppsx11 Leg...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Yessir and ara 290
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Leg extensions 250x8/7 220x10 Life fitness ohp 250x8/8/7 Prone leg curls 90x11/10/9 Lat pulldown 180x8/6 160x10...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Prednisone helped, made it less reactive overall. Still have it, some days are good, some days are quite bad. But I’ve been able to...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Standing military press 185x5 170x7 155x9 Rackable curl 105x7 95x 9 85x 11 Copenhagen plank 2x25 sec holds Atlantis...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Flex hamtractor 270x9/8 240x10 Bodymasters leg ext. 250x9/7 220x10 Pendulum squat Rehab 2pps and a 25x10/9 2ppsx 12...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Flex chest press 4ppsx5 3pps and a 25x7 3ppsx9 Kabuki bar seal row Rehab 215x7 195x8 175x9 Hammer strength incline 3ppsx7...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Catching up log from Friday through now Flex chest press 3pps and a 25x 8 3ppsx 10 Prone leg curl 120x7 100x9 Rogers lat...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Lat pulldown rehab 170x10/8 150x11 Standing hamstring curl 80x7 70x8 60x9 Bodymasters ohp (Felt good) 250x9/8 Atlantis...