Eheoew's latest activity

Not bad getting 7.5 hours of sleep. You keep that up you'll do great. If you can average 8 hours that's perfect. @Eheoew

@Eheoew Grab some melatonin!

Ahhh fuck lunges suck haha, I used to do them a lot and can confidently say they are my least favourite exercise but they work so good...

@Eheoew yeah another excellent workout right here. Hitting those legs like an absolute champion. Have you considered also doing some...

@Eheoew nice update man. Looks like the energy came when you needed it at the gym

Bros, nice standing calf raise, one of my favorites. @Eheoew I had a dude the other day hogging it. He kept going from machine to...

This is a great way to put together a workout. The weights and repetitions that you're doing are fantastic, and I love the hammer curls...

@Eheoew good job on the hammer curls. That's a great way to finish a workout. I like this overall strategy of consistency. Keep it up.

Thank fuck the sleep is sorted. Sod being up all night

PR on the deadlift 130kgs with the good sleep brother @Eheoew

oh bro, from the noob i first saw to now. LOL looking dangerous.

I’ve had a couple days off from training as I decided to take the easy way out and be a lazy fat cunt, I’ve woken up from being a bitch...