Recent content by DP1299

Didnt think about the $$$ game for the Dr's before I joined their program. I hate going to the Dr's, really dont trust any of them.

Yeah, looks like I missed a few beats in the meal layout. Here's some clarification. Weekends Up at 4:30am, take a thyroid pill. 5:15am one protein drink (12oz) and water (16oz) and test cyp 0.15ml subq Hit the home gym (back, chest, abs, arms, and legs) just 10r 2s. Recumbent for about 45 min...

That would be ok. But I wake up for work at 1:30am. Gotta earn the green somehow.

Been on TRT for a month and feel no different than before.

Weekends Up at 4:30am, take a thyroid pill. 5:15am one protein drink (12oz) and water (16oz) and test cyp 0.15ml subq Hit the home gym (back, chest, abs, arms, and legs) just 10r 2s. Recumbent for about 45 min. Another protein drink. Then random weekend things/fun

Log posted. Thanks guys

Massive rookie here. Received no training or guidance before on diet, exercise, or weight lifting. I see something I think might be good and I just dive into it. Im 40yo, 5'10". 4 months ago I was 315lbs, today at 245 (on a plateau right now). Back when I was 25 I weighed 175lbs. Lost the...

Ive been on the TRT for a month now and feel no different. Absolutely nothing. Diet training? There was none. I just "flipped the switch" and went straight to protein drinks. Wouldnt be surprised if I am doing this wrong. I dont have cravings, I dont desire anything, I dont have an addictive...

Absolutely. All the extra skin though.....

Diet is almost purely protein drinks. Prior to starting the diet, I wasnt eating much. Now anything more than 16oz/vol of liquid and Im so full it hurts. Every day, 3 drinks at work with one at home. a few times a week Ill add in about 4oz (cooked weight) of steak or 4oz of chicken. As far as...

Yet another reason why I am here. I was told by their clinician that this was the dose I was going to start out at and that they would most likely increase the dose later on. Was reading others threads last night. I was never issued an anti-estrogen nor did they ever state that this would be...

Im 40yo, 5'10". 4 months ago I was 315lbs, today at 245 (on a plateau right now). Light gym with a bunch of cardio. Seems in this weight loss, Ive lost muscle mass too. A month ago contacted MaleExcel and did one of their blood tests. I compared the results to what others have said in random...