6/5/26
Whats up everyone...
Another solid day today!! Nutrition on point, training was good , got an amazing pump
Bodyweight is staying the same for about a week now averaging 2,300-2,400 calories a day.
Strength is slowly climbing back up I want to loose about another 10lbs and then recomp...
Log for 6/4/26
Another solid day in the books guys!! I got to the gym pretty late and I thought it was Friday..lol
So when I got to the gym at 9:05p.m I thought it closed at 10:00p.m so needless to say I didnt bother doing my usual 10-15 min warmup on the elliptical And I banged out my workout...
oh sorry.. lol I usually take 3 of them before meals.. Let me know what you think? are these ok Ill biy the digest gold ones when I can theyre available at amazon as well
Just got some cheap ones from Amazon..🫤
Not sure if theyre even doing anything I want to invest in some quality ones soon..
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Thank you brother I appreciate you🙏