Codezzz's latest activity

Slept 6 hrs Shoulder work out DB over head press Warm-up 20kg, 10 reps Warm-up # 2, 30kg, 8 reps Set 1, 40kg, 8 reps Set 2, 44kg, 8...

Can't wait to see mate, very honored to be a part of your journey in my own small way 💪

Going to be even shaper with you Reta @ZenithHealth

This around 110kg ripped

Just at work so I always get way less sleep man thats all

why so little sleep? yo uok?

Slept 6.5 hrs Push day Bench press Set 1, 60kg, 8 reps Set 2, 100kg, 6 reps Set 3 - 5, 120kg, 10 reps Pec dec Set 1 - 4, weight...

I take take some now during the process

20 minimum :)

Tbh I havnt measured them in ages haha

big big arms 20 at least :)

More the mirror, but like to get to 100kg to 102kg. Totally ripped

That's awesome to hear, do you have a goal weight you are trying to get to? or is it more just following how you look in the mirror?

Not quite 22 in pythons but getting there haha

RIP Hulk Hogan. Now after that workout you have 22inch Pythons