chrissyontest's latest activity
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*... -
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Thank you
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chrissyontest reacted to Jayne Scott's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Nice update @chrissyontest -
chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Thank you Sir
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chrissyontest reacted to 25homes's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Nice update here
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.👍
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chrissyontest reacted to Ulter's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
thank you for being a champion!
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chrissyontest reacted to ROIDDERS's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
ABX love!
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x20, 15, 15* (R: 90 sec)...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Thank you Sir
