chrissyontest's latest activity

Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x20, 15, 15* (R: 90 sec)...

Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...

Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...

Thank you Sir

Looks good Looks good

Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x20 - (476lb) #2. Lying Leg Curl - 3x20, 15...

Thank you Sir

@chrissyontest Those Burgers. Look, fantastic. You cook them perfectly.

Thank you Sir

@chrissyontest An excellent job on these Burgers. I like what you're doing here. Nice job.

Thank you Sir