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Bros, this is a good-looking training split. I like that you start out with pull-ups and doing face pulls as well. @rustle

Wednesday18th January 2026: Training (8:30pm): Pull Ups: 12, 10, 9 Reverse grip lat pulldown: 40kg x 12, 70kg x 10, 70kg x 7 Seated Iso...

Bros, definitely Anavar is a quality option. It's one of my favorites. It's a great oral and works great.

Bros, Gen Labs is definitely legit. They got some great products, orals and injectables.

Bros, hell yeah! I love that you finished with some good exercises, then hit your cardio, and then you posted. You are going to eat now...

Current Cycle Week 12 700 Test 500 EQ 200 Deca Bloods are perfect still except Iron, Omega 3s / 6s / EPA / DHA Decided to add Iron and...

Bro, is that a pretty nasty thing to do but glad you manned up and came on here and admitted your fault.

I had another message where I was critical of domestic supply on another forum. They banned me off that forum because they said I broke...

Bros' amazing savings. Load up on HGH while you got the chance. It's a great one.

Bros, I love me some upsteroid. They have fantastic products. What a flash sale!

Bros, I like the Golden Era a lot. I got a lot of respect for that time. That was before the crazy physiques we see today.

Bros, I would run 30 to 40 mg if you have fair skin and then go from there. You may have to add another 10 or 20 mg.

Bros, you better load up on this discount right here. This is the flash sale that we've been waiting for.

Sister did a great job on this. I like how she goes over some of the things that she's learned and some of the things that she disagrees...

Bros, amazing job on this. The BPC and TB500 is fantastic. This is a great idea. You'll get great results. Run them both for twelve weeks.