bss's latest activity
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bss reacted to San Andreas's post in the thread Approved Log Self TRT body recomp training Log with
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Log update: 28/04/26 Good news, the flu is finally out the system and I feel like I’m firing on all cylinders again💪🏻 Strength is... -
bss replied to the thread Approved Log Self TRT body recomp training Log.Coach bumping cals to 2400 and PBs starting to land in the same week the flu cleared is the reverse phase finally paying off brother 💪
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PCT Update For the past few weeks, my mood for the gym has increased. Amazingly my lifts came back to their previous natural plateaus so...
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bss reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.9kg Current: 110.9kg Target: 85–90kg...
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bss replied to the thread Approved Log PCT Stack and Peptides Log.Credit to low dose reta and the SS31 NAD plus stack for holding the fat off through PCT surplus is the smart bridge that keeps the...
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bss replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Trimming a couple exercises off the leg session to keep it sharp instead of forcing volume when you weren't feeling 100% is the smart...
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bss replied to the thread Approved Log PCT Stack and Peptides Log.9 hours of solid sleep with only one wake at 2am is the protocol clicking exactly the way you wanted brother 💪
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bss replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Bumping the reta from 3 to 4mg split over two pins is the right next step now that the higher cal intake is paying off in training brother 💪
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bss reacted to San Andreas's post in the thread Approved Log Self TRT body recomp training Log with Like.
Log Update: 25/04/26 On the tail end of the flu 🤧 Hit quite hard - I think being in defecit for so long & a bit of background stress...
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bss replied to the thread Approved Log Self TRT body recomp training Log.First session back from the flu landing a 25kg DB shoulder press PB shows the recovery week did exactly what it needed brother 💪
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Yea mate, looks like my natty test is holding up pretty well. I'm due for another round of blood test next week so will be interesting...
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Training Log Chest Shoulder (Quick 30) Mood: 7/10 Focus: 9/10 Post Workout Fatigue: None! Pre and intra workouts -Preworkout -Banana...
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bss reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.9kg Current: 110.3kg Target: 85–90kg...
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bss replied to the thread Approved Log PCT Stack and Peptides Log.Flat DB 80 for 10/9/8 on a Quick 30 before kid gets home is the dad life training efficiency benchmark brother 💪