Recent content by Brazygiant1

Friday 13/12/2024 Hey guys, checking in for the third time this week after hitting chest and back today with some biceps to finish. When it comes to chest I’m only doing incline presses as per the advice of some friends of mine as they allow to more easily isolate the pectoral muscles, and back...

Wednesday 11/12/2024 Today I woke up a bit more tired than usual so instead of training in the morning I hit the weights in the evening instead, focusing on arms and did a little shoulders too. I want to keep shoulders and back well rested so I can destroy them on Friday. The workout was a bit...

I don’t feel like I have gyno (no nip sensitivity) but I may do a shirtless pic soon to get some other opinions

Monday 9/12/2024 After the weekend off I hit a big upper body session to bounce back into the week. Doing all my standard movements but my tricep push downs definitely aren’t standard anymore.- especially with the 100mg anadrol pre workout I’m able to rep out 60kg push downs for up to 6 reps on...

I heard minimum effective dose is 100 and the massive boys do 150 so I do 100 and yea it helps big time!

Friday 6/12/2024 Hey guys, checking in for the 3rd time this week and HOLY SHIT what a fucking workout I had today. Honestly felt the strongest and biggest ever, repped the absolute shit out of the 12.5s in lateral raises, pushed down 60kgs and whilst many of my other lifts were similar, I...

Thank you!

Wednesday 4/12/2024 Hey guys, checking in this evening. My weight is pretty much unchanged since the last log, however I have had some improvements since as I repped out 55kg on tricep push downs today easier than I ever have. Also took 100mg anadrol preworkout which may have helped with that...

Thank you!

Thank you for the tips! Will definitely keep in mind

Monday 2/12/2023 Hey guys, Checking in for the first time this week. Smashed out my usual upper body session, and will be destroying legs tomorrow. Today was pretty standard as far as reps, sets and weights go, but if there was one key progression being made I would say it would be the rear...

Friday 29/11/2024 Hey guys, Checking in for the third time this week. Hit a big weight session this morning (pic below) and then some BJJ soon after. The pic was just after weights so not much sweat but i was dripping in sweat after BJJ so I burned a hell of a lot of calories this morning...

Definitely man. Starting legs tomorrow and will post more chest movements too!

Definitely found hydrating more has done wonders for me not just with urine colour but far less tren sweats so I’ll keep that up for sure!

Wednesday 27/11/2024 Hey guys, Thanks again for all the amazing support/comments/advice! Today genuinely got away from me so I just have one food pic to share, but with that being said I am pleased to say I smashed a really solid upper body workout today and I have my first leg workout...