brandypup's latest activity

powering the food brother

Ok appricate the clarification on that one. :)

i haven't heard of that before. i guess you could google search or ask

pps does men plates per side. It's context

Yeah that kind of gym slang throws a lot of new guys off at first. Most of it comes from powerlifting shorthand mixed with forum habits...

here is a before photo

Ok that is easy enough. I'll put the met on hold until I am out of the reta and see if I should use it at that point. Appreciate the...

@brandypup Really nice job on this. I like the stack that you're doing with the peptides. what kind of benefits do you like from the tesa?

I had about a 2 inch roll on my stomach i tried to get rid of for ever. Thats when i started tracking my blood sugar. I belive it was...

Reading the logs and posts and able to google most of the abbreviations but some do not come up or have several meanings. Is there a...

It depends what the frozen stuff is, but generally packaged food is not going to be good. You can always post a picture with the...

food prep looks good brother but you dont need to go all this deep just get some rice prep it, chicken breast and some veggies easier...

Well I tried to food prep but when I did the math this was a high calorie meal don’t know if I can have this every day this week .. I...