BigRed's latest activity
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@BigRed bulgarian split squats are on point. lying hamstring curls also are amazing. love to see this! -
Congrats, man. This is a good training session. I like the different exercises you're doing. @BigRed
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@BigRed big deadlift days are the best! that is what separates the best from the average. nice total body training
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BigRed reacted to RoySimpson's post in the thread Approved Log Powerlifting Prep Cycle Log with
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@BigRed awesome work right here! -
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Another big Deadlift day yesterday bit behind this week just due to work commitments but got in last night and got it done, didn’t...
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BigRed reacted to GHgut4life's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
need some big food with this brother
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Nice workout and big weight on the squat i'm impress
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Squats 👊 Onto the final week of block this week then we’ll have a deload then onto doubles 235kg x 3 (triple pb) 2 x 5 @ 205 (sleeved)...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Sunday Bench Day Fatigue is starting to get up there last few days so weights felt heavier but we got it done and moved some weight...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Deadlift Day!! 1 x 3 @ 245kg ( Triple Pb) 3 x 5 @ 200 paused Really happy with these last night moved well and best paused have felt...
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BigRed reacted to GHgut4life's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
big volume brother to failure
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Hey Team, sorry busy few days got some updates from squats Monday and Upper Wednesday! Big Triple PB on the Squats and feeling very...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.I drink quite a lot of milk a day but I will add some whey bro
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.@GHgut4life here you go bro
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Hey Team, Just thought I’d do a bit of check in and touch base on everything outside of training. Cycle: 7 weeks in now, running...