BigRed's latest activity
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BigRed replied to the thread Big Reds OffSeason Cruise.Squat day First proper session back after a couple weeks away for work (only squeezed in two light ones). Bit sore and rusty from a... -
BigRed replied to the thread Big Reds OffSeason Cruise.Always look forward to your replies 🙏
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Big Reds Off-Season Log G’day lads Some of you might know I ran a log through my last powerlifting comp prep. I’m planning to compete...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Comp Day Update Hey team! I hate to come back with not the greatest news after such an exciting prep and all the support from you...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Kicked off the week with a light SBD session on Monday: • Squat 200 x 1 • Bench 120 x 1 • Deadlift 220 x 1 Then today went a bit...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Big Squat PB Last heavy squat for the prep and added 15kg to the last squat hitting a nice 270kg Fatigue is super high at the moment...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Bench PB 🙏 Finally hit the 150kg bench, 2nd last heavy bench session and feeling good! Bench 150kg x 1 2 x 3 @ 127.5kg Shoulder...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Hey Team! Sorry for being slack with updates the last week, just had a bit on. But we’re back with a couple big days on the bench and...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Squat Day 👊 Very big day under the bar yesterday. Hit a 255kg single which is equal to my comp PB, wicked to smoke this weight with...
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BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Big Bench PB Sunday Hit my programmed 142.5kg single and it absolutely flew, so I bumped it up to 145kg and smashed a double 👊...
