Bigcheese2000's latest activity
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Legs + Tricep: overhead tri: 17.5x10, x9 Smith hip thrust: 40x8, x7 1/2 kneeling ham: 17.5x8, x8 Bb rdl: 120x8, x7 SL Hip Press: 80x8... -
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Yesterday workout: Upper + Bicep: d handle facing stack: 5x9, x7 Prime pin flat pec: 86x8, x7 Sa cable row: 28x9, x7 Primal pec loaded...