Bigcheese2000's latest activity
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Legs + Bicep SL Laying Ham: 65x7, 50x8 Seated Ham: 58x8, x7 Hack: 50x6, 40x8 Cybex Squat Press: 130x10, 135x8 Nautilus Leg Extension... -
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.had some external life happenings but all is good now. Legs log yesterday, pull up today Legs: Hip Extension: 150x9, x8 Laying Ham...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Just a summary bro always seperate!
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Push/Pull/Legs Wrapup: After my push pull and legs rotation I take a rest day where I will reflect and comment on the previous sessions...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Legs 1 (glute/ham dominant) Smith Glute Bridge: 35x8, 20x14 Ham Curl: 61x8, 42x13 BB RDL: 110x9, 80x13 SL Leg Press: 75x12, 50x16 Leg...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Pull: Prime Pulldown: 77.5x11, 65x11 Primal Rail Row: 22.5x9, x8 Prime Sa Lat Row: 40x9, 25x12 Watson Rear Delt Row: 6x8, 4x12 Rope...
-
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Push: low inc smith: 35x8, 26.25x12 Chest Dips: x10, x9, adding weight next session Seated Cable Fly: 8x8, 5x14 Db Y-Raise: 12.5x8, 7x14...
-
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Will do for sure bro will get pics uploaded and get moving👌👌
-
Bigcheese2000 posted the thread Approved Log Size and Mass Log with Gold standard labs Australia in Steroids and SARMS.Delighted to announce I will be running a log for Gold Standard Australia a lab I’ve always admired. Very keen to get started and do him...
