Bigcheese2000's latest activity
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Posting my next full body day tomorrow. Getting used to training 4 times a week rather than the 5 but the training and loads are high so... -
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Rest day: Generally try to bring steps and activity down and take these days as easy as possible. Especially with an intense training...
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Bigcheese2000 replied to the thread UGL oz didn't deliver.Unfortunately a scam site. Just make sure you triple check vendors intro threads and banners at all times. Tough way to find out bro
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Some post workout pump pics
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Lower Loading/ Upper Pump: BB RDL: 190x5 Nautilus Extension: Jx11, x9 Watson Hack: 60x8, x6 Cybex Adductor: 86x12, 72x11 Horizontal...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Push: B-Strap Overhead Extension: 24x11, x8, 21x8 Hammer Dip Machine: 52x7, 42x9 Hammer Incline: 55x8, 45x9 Primal Pec Fly: 41x8, 30x8...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Yessir
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.lower + bicep: D-handle curl facing: 12x12, x10, x7 Booty builder: 118x11, x9 1/2 kneeling ham: 28x9, 23x8 Bb rdl: 170x7, 135x9 Watson...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Normally hinges on leg day bro. Going up to twice a week on the rdl now! One light day one heavy day! Need to build a thick posterior chain
