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Please make sure you use approved sources in the future that will prevent these types of mistakes.

Nice job on this diary so far you are showing how it's done. You are a true champion.

thank you yourmusclshop! you guys are a terrific source much love and respect

Run the nutrobal before bed like 20 mg would be good and then run the SR before your training. That is the optimal way to use both.

Make sure you're checking out these videos. I like the ones where they give you tips and tricks that nobody thought about.

If you're not stretching after every workout, then you're making a big mistake. The last thing you want to do is increase your chance of...

I'm a big fan of biohacking. I've used different principles over the years. It can definitely give you an advantage.

PSL is one of the top sources out there. We will miss you for a few days but you'll be back better than ever.

I completely agree. Small mistakes can become big. You got to make sure you do your best to make the difference.

Fun little episode right here. I really enjoy having van on the podcast. Hopefully if he comes back again he can have some more stories.

I'm a big fan of Anadrol for sure. It's a great little oral steroid to use and you'll get great results on it. Highly recommend for sure.

Make sure you use umbrella. They are definitely legit. They have excellent products at a great price.

N2guard has been part of my arsenal for 15 years. I trust it and it works really well. It's a must use.

I love me some free gear. I think I'll load up myself and take advantage of this one.

Naps is always bringing in some good episodes. Nice information and nice tips and tricks right here.