Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Testosterone and anavar cycle log

Also that cardarine is working a dam bit too fine.
Cause idk what it felt like but it just feels as if I'm a level like 50 character going to a level 1 area l.
I didn't feel it as much on the weights.
But I just decided to do a short jog and I was able to keep a good constant pace especially in hilly terrain.
 
Day 12 and day 13 of pct
Teusday
wednesday



One thing I have noticed is I am a bit more tired in not sure if it's from school or having work but I am very sleepy or tired towards the end of the day.
Mood is still the same I don't feel any different
Workout today also felt the same
I'm not sure when I'm gonna start losing strength but I feel confident I will keep all my strength.

I did have some brianfog throughout the day but it wasn't bad but mind was just a bit numb like I'm a robot.
I'm still a bit optimistic about pct and I have quite a bit of motivation to work out and if anything the possibility that I might lose some muscle is the biggest motivator



Workout was a back day
Went a medium intensity .
Weighted pull ups
4x8 @ bw+ 45

Bent over Barbell rows
3x12 @ 135

Dumbell single arm assisted row
50 pound dumbell

Single arm on knee lat cable pull down
2x12 @ 80

Standing Barbell curl
3x8 @ 95

Preacher curl
2x failure


Finished with external dumbell rotation for
20 lb @ 2x10 for accessory

And Weighted scapula shrugs on pull up bar
3x10 bw + 25



Breakfast
Teusday:
Oats 150g
Almonds 50g
= 846 calories(113g carbs,29g protein,36g fat)

Wednesday:
Greek yogurt 1 cup
50g almond
=403 calories(21g carbs,32g protein,25g fat)



Teusday:
Made 2 burritos
10 oz steak
2 big flour tortilla
200g black beans
= 1283 calories(105g carbs,81g protein,63g fat)

Wednesday:
Salad
Steak 8oz
2 large Hard boiled eggs
Avocado 125g
1 cup of corn 165g
2 cups lettuce
1 cup of black beans 131g
1tbsp olive oil
= 1184 calories (63g carbs,67g protein,76g fat)



Dinner:

Teusday:
Chicken breast 8oz
Steamed brown rice 100g
= 312 calories(53g carbs,52g protein,7g fat)
Wednesday:

Smoked turkey Sliced 8oz
150 of potatoes
= 491 calories ( 28g carbs,52g protein,18g fat)




Extra meal:
Protein shake (2 cups whole milk 480ml )
8oz chicken breast
Brown rice 100g
= 972 calories(81g carbs,138g protein,29g fat)

Wednesday
Protein shake (480 mlwhole milk with 2 scoops of whey)
Chicken breast 8oz
Bell peppers 100g
brown rice 100g
= 992 calories



Total calories

Teusday:
3288 calories(317 carbs,289g protein,134g fat)


Wednesday:
3070 calories
(198g carbs,289g protein,148g fat)
 
^^^^^^^
Ignore this bottom comment I posted this twice cause my dumbass thought I didn't post the log already.
 
1000007935.jpg
 
Day 12 and day 13 of pct
Teusday
wednesday



One thing I have noticed is I am a bit more tired in not sure if it's from school or having work but I am very sleepy or tired towards the end of the day.
Mood is still the same I don't feel any different
Workout today also felt the same
I'm not sure when I'm gonna start losing strength but I feel confident I will keep all my strength.

I did have some brianfog throughout the day but it wasn't bad but mind was just a bit numb like I'm a robot.
I'm still a bit optimistic about pct and I have quite a bit of motivation to work out and if anything the possibility that I might lose some muscle is the biggest motivator



Workout was a back day
Went a medium intensity .
Weighted pull ups
4x8 @ bw+ 45

Bent over Barbell rows
3x12 @ 135

Dumbell single arm assisted row
50 pound dumbell

Single arm on knee lat cable pull down
2x12 @ 80

Standing Barbell curl
3x8 @ 95

Preacher curl
2x failure


Finished with external dumbell rotation for
20 lb @ 2x10 for accessory

And Weighted scapula shrugs on pull up bar
3x10 bw + 25



Breakfast
Teusday:
Oats 150g
Almonds 50g
= 846 calories(113g carbs,29g protein,36g fat)

Wednesday:
Greek yogurt 1 cup
50g almond
=403 calories(21g carbs,32g protein,25g fat)



Teusday:
Made 2 burritos
10 oz steak
2 big flour tortilla
200g black beans
= 1283 calories(105g carbs,81g protein,63g fat)

Wednesday:
Salad
Steak 8oz
2 large Hard boiled eggs
Avocado 125g
1 cup of corn 165g
2 cups lettuce
1 cup of black beans 131g
1tbsp olive oil
= 1184 calories (63g carbs,67g protein,76g fat)



Dinner:

Teusday:
Chicken breast 8oz
Steamed brown rice 100g
= 312 calories(53g carbs,52g protein,7g fat)
Wednesday:

Smoked turkey Sliced 8oz
150 of potatoes
= 491 calories ( 28g carbs,52g protein,18g fat)




Extra meal:
Protein shake (2 cups whole milk 480ml )
8oz chicken breast
Brown rice 100g
= 972 calories(81g carbs,138g protein,29g fat)

Wednesday
Protein shake (480 mlwhole milk with 2 scoops of whey)
Chicken breast 8oz
Bell peppers 100g
brown rice 100g
= 992 calories



Total calories

Teusday:
3288 calories(317 carbs,289g protein,134g fat)


Wednesday:
3070 calories
(198g carbs,289g protein,148g fat)
@fart13 take to the next level go for it
 
Also that cardarine is working a dam bit too fine.
Cause idk what it felt like but it just feels as if I'm a level like 50 character going to a level 1 area l.
I didn't feel it as much on the weights.
But I just decided to do a short jog and I was able to keep a good constant pace especially in hilly terrain.
some days you feel good and some days you don't
 
how are you sleeping? not just time but also quality
 
how are you sleeping? not just time but also quality
Quality is pretty good its the same before cycle during cycle and after cycle.

Though their was some times during cycle that It felt weird as in I bascially never dreamed and just went straight to waking up.

The problem is how much time to sleep normally 8 hours is my usual but any thing above like 10 hours or 6 hours usually makes me sluggish and tired in the evening.
 
Day 14
Thursday restday 8/24/2023






Woke up at around 630 a bit earlier not tired at all a bit bummed out I won't be able to workout as often during the pct. But atleast that's more time for school work ig.

Prepped my meal before last night to save on some time.

One thing I do find true about steroids is the physlogical effect(not side effects)

I feel like its true thag it will become a dependency especially since it gives such a nice look and the pumps you get makes you in peak condition so when you hop off it , your gonna either wanna hop back on it again.

I sort of feel this way but I don't really opt in the for looks but rather the performance benefit.

I did a ice bath for 10 minutes to give some time for My muscles to recover a bit
And then did some heat compression.

Pct is going good so far


Breakfast:
Oats 175g
50g Walnuts
= 1013 calories(125g carbs,31g protein,49g fat)





Lunch:
3 large Hard boiled eggs 184g
1 tbsp butter,
Sirloin steak 8oz
= 720 calories( 0 carbs,58g protein,52g fat)




8oz chicken breast
brown rice 100g
= 312 calories(53g carbs,52g protein,7g fat)





Protein shake
( 2 scoops of whey, 480 ml of whole milk)
Chicken breast 8oz
Steamed brown rice

= 972 calories(81g carbs,138g protein,29g fat)


Total calories and macros =
3017 calories (259g carbs,279g protein,137g fat)
 
Similar threads
Thread starter Title Forum Replies Date
jacksonsmalls Approved Log Testosterone Trenbolone Anavar 12 week cycle Log - A journey back Steroids and SARMS 22
Jacksonsteven Approved Log New cycle - Testosterone Anavar Anadrol Log Steroids and SARMS 65
Berco Approved Log Bercos 12 Week Cycle Testosterone, Trenbolone, Anavar - Hybrid Athlete Cycle Log Steroids and SARMS 53
Monogordo5 Approved Log My First Testosterone Anavar N2Guard cutting cycle Log Steroids and SARMS 816
jj210tx Approved Log JJs 8 week Trenbolone Enanthate - Anavar - Testosterone Cypionate cycle Log Steroids and SARMS 833
ILVerduco Approved Log My Second Cycle Testosterone and Anavar Log Steroids and SARMS 19
evox267 Approved Log New cycle Testosterone Anavar Cardarine Log Steroids and SARMS 39
N testosterone equipoise anavar cycle Steroids and SARMS 1
Maddog1979 Approved Log My Testosterone and Anavar with PCT Log Steroids and SARMS 22
DMFE Approved Log My Testosterone, Anavar, Winstrol, Cardarine Log Steroids and SARMS 173
Mfcc Approved Log My anavar testosterone trenbolone log Steroids and SARMS 44
C Doing some anavar and testosterone Steroids and SARMS 19
Simon Approved Log Simon Anavar Testosterone Equipoise Primobolan Log Steroids and SARMS 1
dylangemelli Video How to stack Testosterone, Trenbolone and Anavar: A new video by Dylan Gemelli Steroids and SARMS 17
D Using anavar with testosterone Steroids and SARMS 18
M Anavar and testosterone simple run Steroids and SARMS 19
JimAbs43 Evolutionary Underground Episode 13 Cutting Down With Masteron, Anavar, and Testosterone. Steroids and SARMS 16
dylangemelli Video How to stack Testosterone, Primobolan and Anavar: A new video by Dylan Gemelli Steroids and SARMS 16
H Anavar testosterone and proviron Steroids and SARMS 21
JimAbs43 Evolutionary.org 433 Stacking Turinabol with Dianabol and Testosterone with Anavar. Steroids and SARMS 13
W Best anavar and testosterone stack Steroids and SARMS 14
JimAbs43 Evolutionary.org Podcast #374 Steroids for new users:Anavar,Primobolan Depot,Equipoise, Testosterone Steroids and SARMS 7
R anavar and testosterone enanthate Steroids and SARMS 8
N using 1000mgs testosterone + 800mgs primo Steroids and SARMS 19
C equipoise and testosterone for 12 weeks Steroids and SARMS 21
R using testosterone, masteron and deca Steroids and SARMS 20
Maxrep Approved Log Testosterone Cypionate 250mgs 10 week Cycle Log Steroids and SARMS 24
Z winstrol and testosterone for tighter waist? Steroids and SARMS 20
Brazygiant1 Approved Log My testosterone trenbolone cycle log Steroids and SARMS 171
Rigamortis Approved Log Testosterone + Deca cycle Log Steroids and SARMS 19
shaneo75 Approved Log My Testosterone Trenbolone Primobolan Cycle Log Steroids and SARMS 195
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #96 - Euro Pharma and the difference that testosterone levels make Steroids and SARMS 9
Deca_Ready Approved Log Testosterone Trenbolone Winstrol Cycle Log Steroids and SARMS 59
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #95 - Quality Gear - Testosterone - Ultima Pharma Steroids and SARMS 8
T 12 week cycle of testosterone E and dbol Steroids and SARMS 19
Bigcheese2000 Approved Log Testosterone Masteron Road to stage Log Steroids and SARMS 216
EliLikesGear Approved Log My First cycle Log - Testosterone Enanthate Only Steroids and SARMS 76
G using testosterone and equipoise together Steroids and SARMS 21
JimAbs43 Podcast Evolutionary.org UG Supplements 17 - Different types of herbal testosterone boosters Steroids and SARMS 12
n8cantrell Approved Log Testosterone Blend and NPP Cycle Log Steroids and SARMS 650
Bigcheese2000 Approved Log Testosterone Masteron Cycle Log Steroids and SARMS 88
M how to add some winstrol to my testosterone Steroids and SARMS 20
FlowMasterFlex Approved Log My Testosterone Cypionate Masteron Propionate cycle Log Steroids and SARMS 34
Z I need help with tbol and testosterone Steroids and SARMS 21
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #78 - Testosterone Esters Revisited with Para Pharma Steroids and SARMS 9
B adding testosterone as my base Steroids and SARMS 21
pat7x Approved Log Body Transformation Fat Loss - Testosterone cycle Log Steroids and SARMS 215
B anadrol and testosterone cycle Steroids and SARMS 21
JJ286 Approved Log Testosterone, Trenbolone, Winstrol summer cut-recomp Cycle Log Steroids and SARMS 176
E limiting side effects on testosterone Steroids and SARMS 25

Similar threads

Top Bottom