dylangemelli V.I.P. Red May 5, 2024 #1 Pre or Post-Workout Cardio: The Ultimate Guide with Dylan Gemelli and Luke Leaman
StevenDarwinMD Medical Review Board Red May 6, 2024 #7 This thread/post was reviewed by our Medical Review board.
Masonic Bodybuilder V.I.P. Moderator May 7, 2024 #14 Watched this one today. Great video. For me, I always do cardio after training.