Best things to eat on the road

[Dallang]

I work on the road in Communications industry and i am based in the midwest and usually travel to the southeast
The food in that part of the country is awful anywhere you go. Usually the guys I work with want to go to restaurants along the highway and it's all junkie food. Do you have any suggestions of how I can eat healthier while on the road It seems impossible

 

[SteveSmi]

you can get a room with a small kitchen and prep your own food, if that isn't available then take an air fryer with you, they are small enough to fit in your backseat easily or even take a small grill or george foreman

 

[GHgut4life]

I work on the road in Communications industry and i am based in the midwest and usually travel to the southeast
The food in that part of the country is awful anywhere you go. Usually the guys I work with want to go to restaurants along the highway and it's all junkie food. Do you have any suggestions of how I can eat healthier while on the road It seems impossible

bring protein shakes thats what I do

 

[CEO]

bros eat protein shakes and protein bars

 

[ROIDDERS]

boiled chicken bring it with you

 

[QuadSweep]

protein bars best of rme

 

[Ulter]

get protein shakes and bars

 

[JasonPriest]

you should pack frozen chicken

 

[e2]

protein bars eat a lot of them

 

[2Thick]

protein bars of course

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[BodyMonster34]

bro on tanker we eat best food, ask boss for food

 

[Mobster]

Make a packed lunch

 

[Vadim Fedorov]

Take protein powder and bars

 

[Tiger Salman Khan]

you can pack and take healthy home food with you.......

 

[Masonic Bodybuilder]

It will be more tricky but meal prepping is the best way. You won't have as many options as being at home but you can still make it work.