I was wondering if it was normal to have achy joints when you’re training and after?
When I press down on my joints I get a very dull pain and it runs down my entire arm
massaging the area doesn’t help it actually makes it worse.
Any idea about advice that you can give me on help with these achy joint problems
When I press down on my joints I get a very dull pain and it runs down my entire arm
massaging the area doesn’t help it actually makes it worse.
Any idea about advice that you can give me on help with these achy joint problems