Approved Log Bulking Log - Testosterone Equipoise Proviron

[Mikebee]

Current Physique 5"11, hovering 174 -> 178
Very Active Lifestyle
Job + Gym + Boxing

Seeking help / advice on Bulk Cycle im planning on doing
Test + EQ + Proviron
Bloods are attached as well.
I did a full panel so if there's any other markers I should post please let me know.

Would love some advice on dosages, currently on 180mg test prop a week. Going to transition esters to cyp / e soon.

Currently on hand:
Test E 200 / EQ 200, Test C, Test Prop on hand all 10ml Vials
Nolva / Aromasin

From the research I've done 400 Test / 400 EQ seems to be a good spot to start.
Proviron I'm still researching if it's worth it and dosages.

 

[GHgut4life]

Current Physique 5"11, hovering 174 -> 178
Very Active Lifestyle
Job + Gym + Boxing

Seeking help / advice on Bulk Cycle im planning on doing
Test + EQ + Proviron
Bloods are attached as well.
I did a full panel so if there's any other markers I should post please let me know.

Would love some advice on dosages, currently on 180mg test prop a week. Going to transition esters to cyp / e soon.

Currently on hand:
Test E 200 / EQ 200, Test C, Test Prop on hand all 10ml Vials
Nolva / Aromasin

From the research I've done 400 Test / 400 EQ seems to be a good spot to start.
Proviron I'm still researching if it's worth it and dosages.


View attachment 33816

@Mikebee welcome to anabolex fam brother
You look good in the pic and you clearly dropped a lot of weight while keeping shape congrats
so a clean bulk with test e and eq will work well for you
but 1 to 1 with test eq not good imo

can you post your bloods first? i'm concerned about your estrogen

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

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[Mikebee]

For supplements all I'm taking at the moment is 7 capsules of n2Guard daily, Iron Bisglycinate Chelate ( ferrous ), and Magnesium Glycinate for sleep. Thinking about adding some more epa / dha's from the Nordic Natural Ultimate Omegas brand.

 

[Mikebee]

Will probably add some Collagen Protein for joints and gonna do some research on colostrum for gut health.

 

[Mikebee]

Aiming for 4k calories a day. Mainly consisting of whole foods, gonna go the lean bulk route.
Carbs: mainly consist of sweet + yellow potatoes, sometimes russett if its all I have, milled white calrose rice, enriched long grains white rice, fruits
Fats: Mainly just avocados
Protein: lots of steak, chicken breast / thigh, occasional rotisserie chicken, whole eggs going to try finding some duck eggs,

Macros Per Meal
Pre Workout: I go for 100g carbs, 30g - 60g protein
Intra: don't really have an intra
Post Workout: I go for higher carbs 125 - 150 carbs for replenishment, and usually around 70-80g of protein
Ive been trying to avoid shakes recently, but if I have one I'll throw in 3 cups of A2 Whole Milk, 1 Banana, 2.5 tblsp PBFIT or Jif Creamy ( i know fuck me ), 2 scoops of ON vanilla ice cream whey.