SteveSmi's latest activity

@Rocky611 still need work to do on the foods. too much corporate ready made foods in there. need to food prep

Today’s macros

you will find out right?

OH wow! I dont mind being bigger, Just dont want to get fat or gain fat! I am eating clean though so I should not add fat right?

@Codezzz yeah reta def works good. its a legit product. i love the simple should workout too

@MikeW i never lost weight on tren. in fact usually a couple weeks into it i gain like 6-8 pounds fast no joke. i've always viewed...

Hey Bros, So, this is my 3rd week using tren A for the first time and I am not losing weight, maybe gaining alittle. I am back at 223...

where you are at? what are you looking for specificaly?

just wondering which one has the best prices and decent shipping prices and can be trusted.

arms are looking bigger and more ripped. also digging the shoes. hurts my eyes with the colors lol

I’ve been going hard for many weeks now and it is abotu that time to dial it back a bit as I'm getting ready to cycle off. Here’s the...

@Rocky611 it's okay man to have macros off. There's no need to obsess over hitting macros every day. I don't count my macros ever

Yesterdays macros wasn’t my best day was busy driving every where very low in calories and macros where off

@Ratatata the back definitely is looking solid... you have the V shape starting to form. can tell your shoulders and delts are looking big

Tricep and posterior chain day Kneeling tricep pushdown Set 1: 32kg- 16rep Set 2: 32kg-14rep Set 2: 32kg- 11rep Single arm chest...