Hammer curls

gronkboy · 09-29-2008, 12:10 PM

Ok, I have been in an arguement with a guy on Youtube, who says that hammer curls and dumbbell curls are the exact same exercise. Here's the link. I told him that the correct terminology is dumbbell hammer curls and dumbbell bicep curls. I give up on this guy, but see for yourself (and check out his replys on the messages section)....

YouTube - Dumbbell Curls - Done Correctly

garyt1975 · 09-29-2008, 12:18 PM

That guy looks like he doesn't train traps, lats, or shoulders, can't fault his genetics though

pipes51334 · 09-29-2008, 12:40 PM

this guy is a fucking joke.

RIPT · 09-29-2008, 02:04 PM

I can't belive he made that stupid of a video. He's never heard of supination either appearntly.....

gronkboy · 09-30-2008, 12:30 AM

Quote:

Originally Posted by RIPT

I can't belive he made that stupid of a video. He's never heard of supination either appearntly.....

He's a complete ass. He goes off on me about how I don't know what I am talking about, that I am wrong, and he is right. Christ, I told him to do some research, and look at Arnolds' book.

gronkboy · 09-30-2008, 12:35 AM

Ok, you gotta see this! LMAO!!!

YouTube - Dumbbell Curls

gronkboy · 09-30-2008, 12:37 AM

And this assclown even has videos on how to kiss a woman, on foot fetishes, and how to have sex on the toilet. No, I did not watch those.

pumpjunkie · 09-30-2008, 05:05 AM

Fuck wit

MightyMach · 09-30-2008, 05:21 AM

Quote:

Originally Posted by gronkboy

And this assclown even has videos on how to kiss a woman, on foot fetishes, and how to have sex on the toilet. No, I did not watch those.

And you're arguing with this joke? LoL....it reminds me of the picture that says, "Arguing on the internet is like winning the special olypmics...even if you win...you're still retarded"

I think it's the cat from reading Rainbow back from elementary school...Leave the asshole alone....he's already made a fool of himself enough...

Daytona · 09-30-2008, 05:37 AM

come on bro wrong or right. all the dudes flaming comments on u tube are noobs...

bm11 · 10-01-2008, 10:21 AM

Injuries are dangerous?

bm11 · 10-01-2008, 10:22 AM

In that second video, those are definitly pinwheel curls. Similar to hammer curls, they are primarily a forearm video.

I do wish I had his genetics though.

onyx.h · 10-02-2008, 10:53 AM

You have WAY too much time on your hands and I want my god damn 5 mins back!!

X-tremist · 10-02-2008, 11:03 AM

i'm going to do some "caveman like grunts" in my next workout, what else can a man ask for! LMAO

RIPT · 10-02-2008, 03:46 PM

"My actual workout starts with finding a good mirror." What a loser!!!

onyx.h · 10-02-2008, 04:59 PM

Quote:

Originally Posted by RIPT

"My actual workout starts with finding a good mirror." What a loser!!!

yea... you don't watch yourself at all right!?!?!?!

walpurgisnacht · 10-02-2008, 05:38 PM

Seriously, this was a joke, right? I mean it just HAS to be!!!

-J

juced_porkchop · 10-02-2008, 08:29 PM

Quote:

Originally Posted by bm11

In that second video, those are definitly pinwheel curls. Similar to hammer curls, they are primarily a forearm video.

I do wish I had his genetics though.

wtf your joking i hope the guys a fukin wide as a cerial box lolol

i left some tags for him lol

HULLABALOO · 10-03-2008, 12:11 AM

Too funny, he definitly knows how to take the piss

But seriously what a wanker...."THIS..IS..LIFE!!!"

feofletch · 10-03-2008, 12:33 AM

Quote:

Originally Posted by gronkboy

assclown

I like this... have to remember this to use it on someone someday. I'll have to watch the vids later. At work right now and they block vids

feofletch · 10-03-2008, 02:07 AM

Just watch the vid... that dude is MAD ugly. He does seem that he has some kind of genetics going for him though

RIPT · 10-03-2008, 09:22 AM

Quote:

Originally Posted by onyx.h

yea... you don't watch yourself at all right!?!?!?!

I do, but that's secondary to actually lifting. All the ladies watch me anyway........

09-29-2008, 02:04 PM	#4 (permalink)
RIPT Senior Member RIPT's Stats Join Date: Jul 2006 Posts: 3,712 Status: Offline RIPT's Info Location: Country:	I can't belive he made that stupid of a video. He's never heard of supination either appearntly.....
	__________________ The two best things for your health are humping and pumping. -- Who wants to see a 200 pund Mr.Olympia?-Arnold Schwarzenegger

09-30-2008, 12:37 AM	#7 (permalink)
gronkboy Senior Member gronkboy's Stats Join Date: Jul 2006 Posts: 2,804 Status: Offline gronkboy's Info Location: Having a box lunch at the "Y" Country:	And this assclown even has videos on how to kiss a woman, on foot fetishes, and how to have sex on the toilet. No, I did not watch those.
	__________________ Gronkboy by day, Johnny Lampshade by night!

10-01-2008, 10:21 AM	#11 (permalink)
bm11 Senior Member bm11's Stats Join Date: Feb 2007 Posts: 2,961 Status: Offline bm11's Info Location: Country:	Injuries are dangerous?
	__________________ While BM11 generally tries to relay accurate information based the research that he has done, he is occasionally wrong, and offers apologies in advance for being so, on the occasions that wrong information is given.

10-01-2008, 10:22 AM	#12 (permalink)
bm11 Senior Member bm11's Stats Join Date: Feb 2007 Posts: 2,961 Status: Offline bm11's Info Location: Country:	In that second video, those are definitly pinwheel curls. Similar to hammer curls, they are primarily a forearm video. I do wish I had his genetics though.
	__________________ While BM11 generally tries to relay accurate information based the research that he has done, he is occasionally wrong, and offers apologies in advance for being so, on the occasions that wrong information is given.

10-02-2008, 03:46 PM	#15 (permalink)
RIPT Senior Member RIPT's Stats Join Date: Jul 2006 Posts: 3,712 Status: Offline RIPT's Info Location: Country:	"My actual workout starts with finding a good mirror." What a loser!!!
	__________________ The two best things for your health are humping and pumping. -- Who wants to see a 200 pund Mr.Olympia?-Arnold Schwarzenegger

09-29-2008, 12:18 PM	#2 (permalink)
garyt1975 Member garyt1975's Stats Join Date: Sep 2006 Posts: 38 Status: Offline garyt1975's Info Location: Country:	That guy looks like he doesn't train traps, lats, or shoulders, can't fault his genetics though

09-29-2008, 12:40 PM	#3 (permalink)
pipes51334 Senior Member pipes51334's Stats Join Date: Jul 2006 Posts: 489 Status: Offline pipes51334's Info Location: Country:	this guy is a fucking joke.

09-30-2008, 05:05 AM	#8 (permalink)
pumpjunkie Senior Member pumpjunkie's Stats Join Date: Jul 2008 Posts: 324 Status: Offline pumpjunkie's Info Location: Country:	Fuck wit

09-30-2008, 05:37 AM	#10 (permalink)
Daytona Senior Member Daytona's Stats Join Date: Apr 2008 Posts: 221 Status: Offline Daytona's Info Location: Country:	come on bro wrong or right. all the dudes flaming comments on u tube are noobs...

10-02-2008, 10:53 AM	#13 (permalink)
onyx.h Senior Member onyx.h's Stats Join Date: Sep 2008 Posts: 821 Status: Online onyx.h's Info Location: jackson Country:	You have WAY too much time on your hands and I want my god damn 5 mins back!!

10-02-2008, 11:03 AM	#14 (permalink)
X-tremist Senior Member X-tremist's Stats Join Date: Jun 2006 Posts: 396 Status: Offline X-tremist's Info Location: Sydney Country:	i'm going to do some "caveman like grunts" in my next workout, what else can a man ask for! LMAO

10-02-2008, 05:38 PM	#17 (permalink)
walpurgisnacht Senior Member walpurgisnacht's Stats Join Date: Apr 2007 Posts: 192 Status: Offline walpurgisnacht's Info Location: Country:	Seriously, this was a joke, right? I mean it just HAS to be!!! -J
	__________________ "AND THE STRONG SHALL DEVOUR THE MEEK'S REWARD..." -Wonder Showzen

10-03-2008, 12:11 AM	#19 (permalink)
HULLABALOO Member HULLABALOO's Stats Join Date: Sep 2006 Posts: 62 Status: Offline HULLABALOO's Info Location: Country:	Too funny, he definitly knows how to take the piss But seriously what a wanker...."THIS..IS..LIFE!!!"

10-03-2008, 02:07 AM	#21 (permalink)
feofletch Senior Member feofletch's Stats Join Date: Jul 2006 Posts: 3,147 Status: Offline feofletch's Info Location: Country:	Just watch the vid... that dude is MAD ugly. He does seem that he has some kind of genetics going for him though