pre w/o supp?

wakiv · 09-27-2008, 10:39 PM

hey bros
what is the best pre w/o supp or drink?

krash · 09-28-2008, 12:01 AM

I really rate VASOCHARGE by Scivation. 2 creatines, beta-alinine, arginine, citruline, b vitamin complex, and a little caffeine and l-tyrosine for your mental boost.

**BigWill** · 09-28-2008, 12:06 AM

oatmeal about an hour before...

bmak · 09-28-2008, 05:09 PM

pre- like BW said, some oatmeal, or i like to do a peanut butter and jelly in the off season or some rice cakes and a protein shake with creatine.

pwo- waxy maize, then a protein/creatine shake.

RIPT · 09-28-2008, 09:53 PM

Quote:

Originally Posted by BigWill

oatmeal about an hour before...

Along with some protein.^^

gethugeagain · 09-29-2008, 02:12 AM

My man BigWill, all about the whole food!

Do you take any supplements at all bro?

I never really did much preworkout supplementation, other then dbol and that along with the rest of my cycle gave me all the boast I needed! I did try Met-Rx amped, the pre-made drink one time and that was the last time! That shit had me all kinda crazy, cant really explain it but it was like it gave me a panic attack. I was half way between a set of straight bar curls and BAM! Took like a half hour sitting under a hot shower to start feeling right again, weird shit I know!

Any way there is one product that I would recommend, actually its three products but they make up a "stack". Its also called "the stack" by Pro-Rx Laboratories and you take part preworkout and part postworkout. The results are great, especially the pumps, if that's what your looking for. I would highly recommend giving it a try and the company backs it with a 100% money back guaranty if your not happy!

Again I haven't tried a bunch of preworkout products so there may be other good shit out there but that's my input, hope it helps!

RIPT · 10-06-2008, 11:27 AM

Make sure the meal isn't too high in fat also as this may slow the absorption/release of nutrients.

*will* · 10-07-2008, 11:48 AM

Quote:

Originally Posted by BigWill

oatmeal about an hour before...

Quote:

Originally Posted by RIPT

Along with some protein.^^

and a sliced banana all mixed in a bowl

09-27-2008, 10:39 PM	#1 (permalink)
wakiv Member wakiv's Stats Join Date: Jul 2007 Posts: 89 Status: Offline wakiv's Info Location: Country:	pre w/o supp? hey bros what is the best pre w/o supp or drink?

09-28-2008, 12:01 AM	#2 (permalink)
krash New Member krash's Stats Join Date: Aug 2008 Posts: 29 Status: Offline krash's Info Location: Australia Country:	I really rate VASOCHARGE by Scivation. 2 creatines, beta-alinine, arginine, citruline, b vitamin complex, and a little caffeine and l-tyrosine for your mental boost.
	__________________ ASN Team Member

10-06-2008, 11:27 AM	#7 (permalink)
RIPT Senior Member RIPT's Stats Join Date: Jul 2006 Posts: 3,712 Status: Offline RIPT's Info Location: Country:	Make sure the meal isn't too high in fat also as this may slow the absorption/release of nutrients.
	__________________ The two best things for your health are humping and pumping. -- Who wants to see a 200 pund Mr.Olympia?-Arnold Schwarzenegger

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09-28-2008, 12:06 AM	#3 (permalink)
BigWill Moderator Anabolex Mod BigWill's Stats Join Date: Jun 2006 Posts: 1,401 Status: Offline BigWill's Info Location:	oatmeal about an hour before...

09-28-2008, 05:09 PM	#4 (permalink)
bmak Senior Member bmak's Stats Join Date: Sep 2006 Posts: 2,087 Zitzen Zauber Champion! Zombie Horde Champion! Status: Offline bmak's Info Location: Country:	pre- like BW said, some oatmeal, or i like to do a peanut butter and jelly in the off season or some rice cakes and a protein shake with creatine. pwo- waxy maize, then a protein/creatine shake.

09-29-2008, 02:12 AM	#6 (permalink)
gethugeagain Senior Member gethugeagain's Stats Join Date: May 2008 Posts: 321 Status: Offline gethugeagain's Info Location: Country:	My man BigWill, all about the whole food! Do you take any supplements at all bro? I never really did much preworkout supplementation, other then dbol and that along with the rest of my cycle gave me all the boast I needed! I did try Met-Rx amped, the pre-made drink one time and that was the last time! That shit had me all kinda crazy, cant really explain it but it was like it gave me a panic attack. I was half way between a set of straight bar curls and BAM! Took like a half hour sitting under a hot shower to start feeling right again, weird shit I know! Any way there is one product that I would recommend, actually its three products but they make up a "stack". Its also called "the stack" by Pro-Rx Laboratories and you take part preworkout and part postworkout. The results are great, especially the pumps, if that's what your looking for. I would highly recommend giving it a try and the company backs it with a 100% money back guaranty if your not happy! Again I haven't tried a bunch of preworkout products so there may be other good shit out there but that's my input, hope it helps!