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#1 (permalink) |
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New Member
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tomorrow staring cycle.I am 5'4" 202lbs 11% fat i have alot under my belt
100mg test prop a day 400mg tren from fina a week 50mg dball a day for first 5 to 6 weeks. .5mg arimadex every other day. running for 16 weeks. diet will be clean 3 shakes a day 60mg prot.each with flax seed oil 3 meals with 10 oz of meat and salad trying to add 10 to 15 lbs of solid muscle.start my precontest diet jan.2nd show is may 3rd.took 2nd at 160 lbs in the middle wieght class last year. |
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#5 (permalink) |
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Senior Member
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nice bro looks good....hey so how u gonna time the third shake.....I know 1 pre wo and 2 post wo and 3?
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__________________
*disclaimer* shauny2times is not a real person just a hypothetical character. He does not use or condone the use of any illegal drugs. |
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