Hey guys and girls,
Just a quick question... what are all your thoughts on TOFU???? good for weight training? bad?
thanks
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To Tofu or NOT to Tofu?
Hey guys and girls,
Just a quick question... what are all your thoughts on TOFU???? good for weight training? bad?
thanks
Too much soy can lead to increased estrogen levels.I personally prefere animal based proteins vs. bean squeezings......
The two best things for your health are humping and pumping.- Arnold Schwarzenegger. Allways grow, grow allways.Life's too short to be small.
A thousand other things to think about . Keep it simple ,IMO (training calories rest gear??)
I dont mess with TOFU at all. No thanks.Originally Posted by RIPT
Too much soy can lead to increased estrogen levels.I personally prefere animal based proteins vs. bean squeezings......
^^ this ... is a rubbery chewy waste of time not once have i enjoyed eating it... have tried it marinated, bbq'd in thai currys shaved into omellette
pffft
much better off with a steak mate
AGREED!!!! I have tried it every way imaginable and I just dont care for it.
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