perfect body consulting

[jzutz]

I would like to say thanks to Angela and Alin for there help ;; Went from 12 % to 9% at 225lbs with ease I will try to post photo ;; I'm 50 with abs at 225 and just on hrt got to like it ;; thanks again

[Doctor Tongue]

Aswome good to hear, did you have him do just your diet or workout routine as well?

Lots of well known trainers here in Calgary but I don't see them on the forums ever. It's nice to see Al posting and active on the forum, we are lucky to have trainers like that who are truly dedicated to the sport.

I may bite the bullet some time and go for a road trip for a program for the wife and I.

[JP]

Sorry, just saw this.
Thanks for the props bro. We just laid out the plan.... you did all the hard work and are achieving great results!!