The training routines posted on site
Have a quick question how good do you guys think the programs articles that are listed on here as far as the bulking routines, heavy routines, focus routines any feedback on the routines used thanks. I have used many I just want feedback on what results people have gotten for the ones listed on this site. I like the Mens Health book workout for the time you have some good routines but looking for more bodybuilding focused routines... If you have any books that you would reccomend for routines please post the titles ect..