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Thread: Gidday

  1. #1
    rightyouare's Avatar
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    Default Gidday

    Hi to all new to the board, great to see an Aussie corner.

    46yrs
    170cm
    102kg
    bf18%
    diet clean 2200 cal per day (cutting)
    training weights 2 yrs other 30yrs
    current goal is to lose more bodyfat, I'm doing this with diet and Hiit
    At present I'm more interested in a lean muscular physique, than a big and bulky one.
    I am coming back from some serious injuries, so just easing my way back.

    On TRT gp prescribed
    Cheers.

  2. #2
    Blue Healer's Avatar
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    Welcome mate, great to see another mature aged gent on here, lol.
    There is no royal road to anything......That which grows fast, withers rapidly. That which grows slowly endures." (Josiah Gilbert Holland)

    EVERY FAMILY NEEDS A FARMER.

  3. #3
    Anabolex Mod
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    G'Day
    R.I.P Luke Wood. You will never be forgotten Brother.

  4. #4
    rightyouare's Avatar
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    thanks @blue healer and @hound_dog good to be here.

  5. #5
    AVBG's Avatar
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    gday mate, enjoy the site
    R.I.P Luke Wood.. Gone too early and won't be forgotten.

  6. #6
    kitty123's Avatar
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    Hi!enjoy the time here.

  7. #7
    rightyouare's Avatar
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    Thanks, @AVGB and Kitty123 I'm glad to of found this site.

  8. #8
    Anabolex Mod
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    Welcome man glad to have you on board.

    Welcome to kitty as well.

  9. #9
    rightyouare's Avatar
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    Thanks, glad to be here.

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