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Old 10-03-2008, 08:30 AM   #1 (permalink)
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Hey guys...so my goal yesterday was to double 595 on the deadlift(equipment free of course) and i pulled the first then lost my balance a bit...but it was easy so i decided to go alittle higher for a single...fucking nailed 605(new pr...old was 595)...next week im actually gonna work up to a 1 rep max..the goal is 620...so wish me luck(hopefully i'll get a vid of it) oh yea weight right now is a solid 225...on another not this morning i used 125 for 6 on the incline bench and then naile 135 for 5...i know im rambling right now, but im on a high and i know u guys are pretty much the only ones who will listen or appreciate it lol...i'll stay up to date on the deads....thanks
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Old 10-03-2008, 04:39 PM   #2 (permalink)
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good job with the deads man.that's some impressive pulling at a bw of 225.very nice.do you compete?
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Old 10-03-2008, 05:44 PM   #3 (permalink)
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ive always wanted to but never got into it bc i have no one left at my gym who does it...im 23 and to be honest i have no one to follow....there were a few strong strong men at my gym, but they got in a fight with the owner...now my dead is the gym best...but it used to be 1060 lol...so one day i wanna just dont know where to get started...my bench isnt up to par with the dead though...I squat like 550 off a box and equipment free and my bench is only 355...so thats a killer bc i have long long arms...so its tough u know
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Old 10-05-2008, 08:26 PM   #4 (permalink)
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There's no such thing as a 1060 deadlift...
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Old 10-05-2008, 08:33 PM   #5 (permalink)
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i have never heard of a 1k+dead either..i have a friend (mike miller) that did 700 deads and the record setting 1200lb squat.. i doubt if he couldnt do the 1060 that someone at some local gym could hehe
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Old 10-05-2008, 09:24 PM   #6 (permalink)
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the record is 1003 i believe, by andy bolton

the "1060" may have been a partial rack DL with straps, but not a full dead.

miller's 1220 squat was questionable, and has since been broken so it's a moot point
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Old 10-05-2008, 09:36 PM   #7 (permalink)
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the record is 1003 i believe, by andy bolton

the "1060" may have been a partial rack DL with straps, but not a full dead.

miller's 1220 squat was questionable, and has since been broken so it's a moot point

still pretty damn impressive lol
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Old 10-05-2008, 09:59 PM   #8 (permalink)
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very true sadie, i was just bringing the info up to date.

how do you know mike on a personal level?
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Old 10-06-2008, 12:30 PM   #9 (permalink)
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hey guys...i wasnt being too serious, just trying to make a point that all the stong guys left my gym, thats all lol...sorry if it came across the wrong way...maybe u guys heard of him John Bott...i dunno exactly what his numbers were just making a point that he was strong and all those guys left my gym...sorry for the confusion
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