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Xanthine
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Xanthine
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07-05-2006
Last Activity
06-03-2013
02:41 AM
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06-18-2013,
10:21 AM
RIPT
replied to a thread
Upcoming Movie Thread
in
Chat - Off-Topic
http://www.youtube.com/watch?v=Q4LzhgExvrc
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789 replies | 16747 view(s)
06-18-2013,
10:18 AM
RIPT
replied to a thread
Upcoming Movie Thread
in
Chat - Off-Topic
http://www.youtube.com/watch?v=iszwuX1AK6A
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789 replies | 16747 view(s)
06-18-2013,
08:23 AM
RIPT
replied to a thread
Flat Presses
in
Training Forum
Thank god for Hammer Strength.^^
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19 replies | 494 view(s)
06-16-2013,
08:55 AM
RIPT
replied to a thread
Colombo's restaurant takes a stand against technology at the dinner table
in
Chat - Off-Topic
Completely agree especially for kids, take a crayon and scribble for the love of god!!!!!!!Sometimes business people may need to keep in touch...
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13 replies | 222 view(s)
06-16-2013,
08:47 AM
RIPT
replied to a thread
Best fat loss diet?
in
Diet & Nutrition
Green tea=protein???????????
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25 replies | 2609 view(s)
06-14-2013,
12:56 PM
RIPT
replied to a thread
Upcoming Movie Thread
in
Chat - Off-Topic
Hell yeah for 300 & The Hobbit!!!!!!!:bounce::mosher:
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789 replies | 16747 view(s)
06-14-2013,
09:17 AM
RIPT
replied to a thread
Flat Presses
in
Training Forum
I've decided to 1. really focus on stretching and building up the supporting muscles of the back & 2. just do isolation work for chest/delts for a...
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19 replies | 494 view(s)
06-14-2013,
09:15 AM
RIPT
replied to a thread
Best exercise to get that shoulder cap?
in
Training Forum
Forgot about wide grip upright rows; I like to do these as a superset with presses where I clean the bar after the rows and immediatly follow with...
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10 replies | 291 view(s)
06-13-2013,
08:43 AM
RIPT
replied to a thread
nasty elbow pain...
in
Aussie Corner
How about some glucosamine/chrodoitin/MSM or if necessary cortisone shots??
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41 replies | 686 view(s)
06-13-2013,
08:41 AM
RIPT
replied to a thread
a guide for specifed builiding supplements
in
Supplements
Just marketing/common knowledge except for newbies...........
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1 replies | 87 view(s)
06-12-2013,
09:08 AM
RIPT
replied to a thread
Moonshiners
in
Chat - Off-Topic
If you want flavoured stuff couldn't you just take some plain and marinate some fruit etc. into it??
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30 replies | 612 view(s)
06-09-2013,
09:02 AM
RIPT
replied to a thread
IFBB Pro Mat DuVall Dead
in
Chat - Off-Topic
40 is way too young. R.I.P.
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2 replies | 239 view(s)
06-08-2013,
08:05 AM
RIPT
replied to a thread
2013 USA Championships
in
Bodybuilding Images
Enjoying Blair's vids.; dude is intense!!
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9 replies | 150 view(s)
06-08-2013,
07:55 AM
RIPT
replied to a thread
Martial arts and weights
in
Training Forum
Like I said they bring in different experts every now and then and from what I saw it would probably take a good month or so(?) to get the basics...
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15 replies | 342 view(s)
06-06-2013,
11:29 AM
RIPT
started a thread
Lee Haney
in
Bodybuilding Images
http://www.youtube.com/watch?v=XkqP8fbRrcE
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0 replies | 45 view(s)
06-05-2013,
07:04 PM
RIPT
replied to a thread
Music That Gets You Pumped In The Gym!
in
Training Forum
http://www.youtube.com/watch?v=cxQIKmtX5k8
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227 replies | 11170 view(s)
06-05-2013,
08:50 AM
RIPT
started a thread
Insane Energy
in
Chat - Off-Topic
Watch this fool shotgun 20 energy drinks!! http://www.youtube.com/watch?v=FHLySoxFXu8
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0 replies | 77 view(s)
06-02-2013,
08:31 AM
RIPT
replied to a thread
what was the last SUPP or BBn parafalia regalia item you purchased
in
Aussie Corner
That Extend shaker looks like a bong...............
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48 replies | 1164 view(s)
06-01-2013,
09:10 AM
RIPT
replied to a thread
Upcoming Movie Thread
in
Chat - Off-Topic
http://www.youtube.com/watch?v=cdnoqCViqUo
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789 replies | 16747 view(s)
05-29-2013,
11:37 AM
RIPT
replied to a thread
Moonshiners
in
Chat - Off-Topic
Way to contribute^^
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30 replies | 612 view(s)
05-29-2013,
11:32 AM
RIPT
replied to a thread
Music That Gets You Pumped In The Gym!
in
Training Forum
http://www.youtube.com/watch?v=-kOdiswc9C0
see more
227 replies | 11170 view(s)
05-29-2013,
08:54 AM
RIPT
replied to a thread
Exercise machines for abs, to have a flat stomach and concrete belly
in
Supplements
Go away.
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1 replies | 80 view(s)
05-28-2013,
08:24 AM
RIPT
replied to a thread
Appendix removal recovery and gym time
in
Chat - Off-Topic
Listen to your doctors.
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2 replies | 96 view(s)
05-28-2013,
08:23 AM
RIPT
replied to a thread
2013 Chicago Pro
in
Bodybuilding Images
D.J. trains Ramy: http://www.flexonline.com/ifbb/ifbb-new-york-pro-2013/dennis-james-trains-mamdouh-elssbiay-3-days-ny-pro
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9 replies | 220 view(s)
05-28-2013,
08:08 AM
RIPT
replied to a thread
Crazy Ukraine Dude Flirting with Death Playing Monkey Bars on a 150 Metre Crane
in
Aussie Corner
Where the hell is the security to stop that kind of bullshit???Takes core training to a whole new level, literally................:)
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7 replies | 226 view(s)
05-26-2013,
08:28 AM
RIPT
replied to a thread
Love handles!!!!!!
in
Training Forum
Any progress??
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22 replies | 1382 view(s)
05-26-2013,
08:07 AM
RIPT
replied to a thread
Upcoming Movie Thread
in
Chat - Off-Topic
http://www.youtube.com/watch?v=ibMV4ZOYHh4
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789 replies | 16747 view(s)
05-26-2013,
08:04 AM
RIPT
replied to a thread
Upcoming Movie Thread
in
Chat - Off-Topic
Saw F & F 6 last night, kicked big time ass!!These trailers were in the previews: http://www.youtube.com/watch?v=05rzPnZ6lxw
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789 replies | 16747 view(s)
05-24-2013,
08:59 AM
RIPT
replied to a thread
Upcoming Movie Thread
in
Chat - Off-Topic
http://www.youtube.com/watch?v=Yma-g4gTwlE
see more
789 replies | 16747 view(s)
05-22-2013,
09:23 AM
RIPT
replied to a thread
The Truth About Exercise
in
Aussie Corner
Video's expired
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3 replies | 336 view(s)
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